Workshops

Prenatal Relaxation Series

Bonding with your baby begins in the womb. Learn to communicate and make healthy life long bonds with your baby while achieving complete relaxation. This workshop consists of instructor guided visualizations to reduce stress and anxiety while increasing body awareness. Guided visualizations have the power to transform negative thought patterns while replacing them with healthy happy thoughts and therefore creating a happy womb for your baby.

Space is limited. Registration fee is $15 per class. Please bring a yoga mat and/or blanket. Register by calling Danay Cardona @(786)234-6246

Dates/Times/Location

August 23, 2013 @ 11:00am at FMA Academy

September 22, 2013 @11am at FMA Academy

October 27, 2013 @11am at FMA Academy

November 24, 2013 @11am at FMA Academy

January 26, 2014 @11am at FMA Academy

February 23, 2014 @11am at FMA Academy

March 23, 2014 @11am at FMA Academy

April 27, 2014 @11am at FMA Academy

June 22, 2014 @11ma at FMA Academy

More dates to come. .